Community Courses

DeVice Coaching Program

DeVice Coaching Program

Break free from device addiction and reclaim your time with the DeVice Coaching Program. Through weekly sessions, challenges, and journaling, you’ll learn to minimise distractions, boost focus, and use technology intentionally. Supported by a like-minded community, this program helps you balance productivity and well-being while staying clear of harmful screen habits.

ALL

Tech

Department

  • Community Courses

TimeLine

Dec 23, 2024 - Feb 20, 2025

Duration

2 Months

Sessions

16

Language

English

Location

On-Site (Live)

Time

6:00 pm

Rating

4.5 (110 ratings)

Price

£35.00 per month

Total Cost

£70

Key Objectives

  • Break Device Addiction: Reduce mindless scrolling and regain control of your time.
  • Master Technology Use: Learn to use devices intentionally for meaningful activities.
  • Improve Time Management: Develop strategies to prioritise and allocate time effectively.
  • Boost Well-Being: Create space for personal growth, better sleep, and mental clarity.
  • The Course Includes

  • Weekly Sessions: Short, impactful lectures by instructors or guest speakers.
  • Actionable Challenges: Weekly tasks to implement strategies and rewire habits.
  • Progress Journaling: Tools to track achievements and reflect on your journey
  • Time-Saving Tools: Tips and apps to optimise device use and reduce distractions
  • Deep Work Practices: Proven methods inspired by Cal Newport’s Deep Work to maximise focus
  • Community Support: A network of like-minded individuals for encouragement and accountability.
  • Expert Guidance: Insights into managing screen time effectively and building lasting habits.
  • Course Schedule

    Meeting Times

    • Mondays: 18:00 – 19:15  UK/London Time
    • Thursdays: 18.00 – 19.15 UK/London Time

    Description

    Reclaim Your Time, Reclaim Your Life

    Are you spending just five more minutes scrolling… only to realise it’s been an hour? Do you find yourself glued to your screen, jumping between apps, while the to-do list sits untouched? If your answer is yes, you’re not alone—and the DeVice Coaching Program is here to help you take control.

    In an age where our devices promise efficiency but often deliver distraction, the DeVice Coaching Program is your lifeline to a balanced, intentional relationship with technology. It’s not about throwing your phone into the nearest lake (though some days, it’s tempting). It’s about removing the vice from the device and using it for what it was meant to do: enhance your life, not control it.

    The Wake-Up Call

    • The Average Screen Time: Studies show the average person spends over 7 hours daily on their devices. That’s nearly a third of your life.
    • Productivity Loss: Constant interruptions from phones can reduce productivity by up to 40%.
    • Mental Health Impact: Excessive device use has been linked to anxiety, poor sleep, and decreased life satisfaction.

    You can break free. The DeVice Coaching Program offers a supportive community and structured plan to help you finally take back control.

    What You’ll Achieve

    1. Break Device Addiction: Reduce mindless scrolling and use your time intentionally.
    2. Reclaim Your Focus: Learn strategies inspired by books like Deep Work by Cal Newport to enter flow states and achieve more.
    3. Utilise Technology Wisely: Harness your devices as tools for success, not sources of distraction.
    4. Enhance Well-Being: Create space for meaningful activities that bring joy and fulfillment.
    5. Build a Support Network: Connect with others on the same journey to encourage, inspire, and celebrate wins.

    What’s Included

    • Weekly Sessions: Join a short, impactful lecture from an instructor or guest speaker tackling key challenges of device use and time management.
    • Weekly Challenges: Practical tasks to help you implement what you’ve learned and rewire your habits.
    • Journaling for Change: Track your progress, reflect on successes, and uncover patterns to break.
    • Time-Saving Tips: Receive actionable advice on using your device smarter, including apps and settings to boost productivity.
    • Deep Work Focus: Strategies and tools inspired by research and practices that maximise concentration.
    • Community Support: A like-minded group to keep you motivated, accountable, and inspired.

    Why Join the DeVice Coaching Program?

    • It Works: Research shows that accountability and small, consistent changes are the most effective ways to break bad habits.
    • It’s Life-Changing: Imagine going to bed knowing you spent your day meaningfully, not drowning in notifications.
    • It’s Affordable: For the cost of one overpriced latte a week, you can transform your relationship with technology.

    This is your chance to go from a distracted scroller to a focused achiever, from a device-addict to a device-master. Say goodbye to wasted hours and hello to intentional living.

    Join the DeVice Coaching Program and take the first step toward reclaiming your time, focus, and peace of mind.

    Should you require further information on this membership program, please click on the chat widget at the bottom right corner of the screen to leave a message and we will get back to you as soon as possible.

    Requirements

    • Age Group: 13 years and above
    • Prerequisites: Interested in time management
    • Strong desire to change your current habits

    Instructor(s)

    Avatar

    Yusuf Adio

    4.5 (110 ratings)

    30 Courses • 525,181 students

    Yusuf Adio is a multifaceted educator and technologist currently pursuing a bachelor’s degree in Computer Science. He has taken a year out from his studies to complete an industrial placement at Stewards.ONE, where he oversees our day-to-day operations while also serving as a digital well-being instructor, python programming instructor, Arabic and Maths tutor.

    Yusuf is passionate about equipping students with coding and problem-solving skills. As a Maths tutor, he works closely with secondary students, focusing on building independent study habits.

    Drawing on his studies of technology’s effects on cognitive function, productivity, and well-being, as well as insights from Cal Newport’s Deep Work, Yusuf is dedicated to helping students improve their relationship with technology.

    Students Reviews

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